Saturday, March 21, 2026

Popular Bookfest KLCC 2026

We spent our Friday getting lost in the rows of books, stationeries, and even gadgets at the Popular Bookfest in KL Convention Centre! ๐Ÿ˜†
Definitely wear comfortable shoes because you’ll be doing a lot of walking. It was a full house due to school holiday and Raya holiday, but we managed to snag some great items. Had our quick lunch before starting the bookfest visit at the restaurant in the mall. Quick tips if you’re planning to visit: * Tickets: I redeemed 2 free entry tickets using my Popular member card + email printout. Good news for parents — students below 18 enter for FREE! ๐ŸŽŸ️ * Parking: We parked at the KL Convention Centre basement, max rate at RM18. Rates are RM5 for the 1st and 2nd hour, then RM4 for subsequent hours (capped at RM18/day). ๐Ÿš— After all that walking, we took the underground covered walkway straight to Suria KLCC for a nice dinner. It’s super convenient and rain-proof!

Tuesday, March 10, 2026

Vitamin D Test for only RM1!

I just did my Vitamin D test for only RM1!☀️ 
And you can too!


Did you know that 64% of Malaysians have insufficient Vitamin D levels? ๐Ÿ‡ฒ๐Ÿ‡พ Low Vitamin D can affect your immunity, bone health, and even your energy levels. ๐Ÿ“‰


It’s a very important nutrient, especially for pregnant and breastfeeding mothers, as they are often so focused on caring for their babies that their own health needs might be overlooked. ๐Ÿค

I recently dropped by Alpro Pharmacy to check my levels through Project :D, and the whole process was so seamless:
✅ Simple finger-prick test.
✅ Results in just 5 minutes.
✅ Professional pharmacist consultation to explain what your levels mean.


To make health screening accessible for everyone, Alpro Pharmacy is offering this test for only RM1 (Normal Price: RM35)! 
It’s a small investment for a lot of peace of mind. ๐Ÿค

How to redeem your RM1 Vitamin D Test:
1️⃣ Visit any Alpro Pharmacy outlet nationwide.
2️⃣ Flash this post to the staff in the outlet. (https://www.instagram.com/p/DVqcFHCEsjr/)
3️⃣ Get your 5-minute screening done for just RM1!

๐Ÿ—“ Campaign Period: 1 March – 30 April 2026.

Don’t wait until you feel “off” to check on your health! Tag a friend or family member who needs a quick health check-up below! ๐Ÿ‘‡



Saturday, November 9, 2024

Nurturing My Mind and Eyes: A Journey with GKB Supplements

As a content creator, my days revolve around screens. From laptops to smartphones, my eyes and brain are constantly working overtime. Over time, I started noticing the strain – the tired eyes, the foggy brain, and the occasional creative block. 

Knowing that prevention is better than cure, especially as I'm entering my 40s, I decided to take proactive steps to safeguard my health. A friend, who's also in the creative field, recommended GKB Cordyceps Cicadae and GKB Lion's Mane Mushroom supplements. Intrigued by the potential benefits, I decided to give them a try. 

 

Why GKB? 

GKB offers a range of natural supplements designed to support various aspects of health. Previously I shared about their probiotics in this post: https://sherlynchew.blogspot.com/2023/03/5-essential-gkb-health-supplement.html  

 

 

For peace of mind, both of these supplements Jakim Halal certified and Malaysia KKM approved: 

  • GKB Cordyceps Cicadae: MAL number MAL20096067TC 
  • GKB Lion's Mane Mushroom: MAL number MAL21036127TC 

 

GKB Cordyceps Cicadae 

GKB Cordyceps Cicadae is a dietary supplement designed to support eye health. It contains Cordyceps cicadae mycelium, a type of fungus that has been traditionally used in Chinese medicine to improve various health conditions, including eye health.  

 

It's particularly beneficial for: 

  • Working adults who spend long hours in front of screens 
  • Elderly individuals experiencing age-related eye issues 
  • People with diabetes or glaucoma 

 

Key Benefits: 

  • Relieves dry eye syndrome: Clinically proven to reduce discomfort and irritation. 
  • Protects corneal health: Maintains the clarity and thickness of the cornea. 
  • Enhances tear production: Keeps your eyes moist and comfortable. 
  • Powerful antioxidant: Combats oxidative stress and reduces inflammation. 

 

Consumption: Take 2 capsules once daily after meal. 

 

 

GKB Lion's Mane Mushroom 

GKB Lion's Mane Mushroom is a dietary supplement designed to support brain health and cognitive function. It contains Hericium erinaceus mycelium, a type of mushroom that has been traditionally used in Chinese medicine to improve various health conditions, including brain function. 

 

It is ideal for: 

  • Elderly individuals concerned about memory loss and cognitive decline 
  • Individuals with neurodegenerative diseases like Alzheimer's and Parkinson's 
  • Working adults seeking improved focus and mental clarity 

 

Key Benefits: 

  • Promotes nerve regeneration: Supports brain cell health and function. 
  • Enhances cognitive function: Improves memory, focus, and problem-solving skills. 
  • Reduces inflammation: Protects the brain from oxidative damage. 
  • Possesses anti-aging properties: Slows down the aging process of the brain. 

 

Consumption: Take 2 capsules once daily after meal. 

 

 

Taking Care of Myself, One Supplement at a Time  

Incorporating GKB Cordyceps Cicadae and GKB Lion's Mane Mushroom into my daily routine has been a game-changer. I've noticed a significant improvement in my eye health and mental clarity. It's a small step, but it's making a big difference in my overall well-being. 

 

If you're looking to optimize your eye and brain health, I encourage you to consider these supplements. You can find GKB products at these pharmacies: 

  • Whole Malaysia: Alpro Pharmacy, Watsons 
  • Central: M CARE Pharmacy, Leo Pharmacy 
  • Melaka: Farmasi Big Tree, Farmasi Limbongan, Farmasi Tanjung Minyak 
  • Penang: MEDS & VITS Pharmacy, Pure Pharmacy, NuCare Pharmacy, Bliss Pharmacy, Guan Pharmacy, Island Retail Pharmacy 
  • Perak: HTM Pharmacy 
  • East Coast: Lau & Tan Pharmacy, Farmasi Nazen, Farmasi Ehsan 
  • Southern: The One Pharmacy, You Pharmacy, AcePro Pharmacy 
  • Sabah: LifePlus Pharmacy, Pearl Pharmacy 
  • Sarawak: Nutrisense Pharmacy, Sing Lee Pharmacy, Kingdom Pharmacy 

 

Facebook: www.facebook.com/mygkb 

Instagram: www.instagram.com/mygkb 

TikTok: www.tiktok.com/@gkbmalaysia 

ๅฐ็บขไนฆ ID : 1318211221 (GKB ้›†ๅบทๅฎ) 

YouTube: www.youtube.com/@mygkb01 

Remember, everyone’s experience is unique. While supplements can be beneficial, they should be used in conjunction with a balanced diet and lifestyle. Always consult with a healthcare professional before starting any new supplement regimen. 

Let's prioritize our well-being together. 

 

 

Popular Bookfest KLCC 2026

We spent our Friday getting lost in the rows of books, stationeries, and even gadgets at the Popular Bookfest in KL Convention Centre! ๐Ÿ˜† ...